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London - Talent Central, Uni 27A Gallions Reach Retail Park, Armada Way, London E6 7ER

BGU Cheerleading Levels 1&2 - London - SOLD OUT -

Event Start Date: 8/3/2019 9:00 AM

Event End Date: 8/4/2019 4:30 PM

BGU Levels 1-2 is perfect for someone wanting to start coaching cheerleading, for coaches with 0 to 3 years experience or anyone who would like a refresher in training athletes at  IASF levels 1 & 2. Coaches will receive full instruction following progressions and safety techniques. All skills are demonstrated by BGU demo athletes during the course and coaches will get to see the skills as they would in coaching environment.

This 2 day course covers:

* Introduction to All-star cheerleading.

* Starting a programme & session planning

* Policies, Health and safety,  Safeguarding.

* Fitness, conditioning & intro into nutrition.

* Routine choreography & competition score sheets, rules.

* Jump fitness and arm motions

* Level 1 stunts - Ground level, waist level, Shoulder level, ¼ twists, single leg and straight dismounts.

* Level 1 tumbles - Forward/backward rolls, handstands, cartwheels, round off, forward/backward walkovers.

* Level 2 stunts - Extensions, inversions, 1/2 twists, single leg & 1/4 dismounts

* Level 2 tumbles - Front/back handspring.

* Level 2 basket tosses - Straight ride.

You will be provided with a course book which contains all the material we teach. You also have the option to film the skills throughout the course.

This is a hands on course which includes practical assessment of tumbling safety/spotting skills. Throughout the course you are also assessed on your understanding and communication of the skills that are covered.  A multiple choice/written test will be given at the end of each day resulting in a 3 year insurable coaching qualification. (*Please note coaches do not have execute any of the skills themselves. *Readers/scribes /extra time for exams available on request)

Levels 1&2 is open to coaches age 14 years plus. For coaches aged 14 & 15, certificate will go live  on individuals 16th birthday. (*Please note, By law coaches under the age of 18 years must have an adult in supervision whilst teaching).


What Customers Say About BGU

  • "I attended your course in Essex this weekend and wanted to give some feedback. Myself and the other girls from my team who attended have all cheered for a long time and still learnt a lot of invaluable new skills. The course instructors, Conor and Lisa, were so professional and helpful, as were all of the support staff on hand throughout the two days. I left feeling confident to go and teach the younger members of our programme safely and correctly, and also felt really inspired to improve the way we teach and work with the children, and implement new techniques and really work on the girls' individual progression. Thank you for delivering the training in such an inspiring, clear and motivating way!"

    Molly McBurnie
  • "I just wanted to say thank you so much for a fantastic training weekend on the BGU Levels 1&2 Course. I was very impressed with the whole experience, which was professionally run by knowledgeable and experienced coaches. The whole experience was extremely informative; the staff quickly realised that I had no experience in the cheerleading world, and were especially helpful in going over things I didn't quite understand, explaining things further to me, of which I am extremely grateful! I am very excited to implement what I have learnt."

    Jessica Waters-Leavins
  • "I just wanted to say thank you for my coaching qualification. I coach my old University team - we wouldn't be anywhere if your BGU team hadn't given me the confidence to stand up in front of 44 athletes and coach them this past season. Thank you!"

    Alicia Greaves
  • "Thank you once again for a great weekend. I feel re-energised and raring to go! Yet I also know what I need to concentrate on and work on to improve myself as a coach. I really would like to compliment the demo girls who patiently and diligently give up their weekends to help the future coaches and the safe development of the sport. So, thank you once again."

    Cathy Graham
  • "Just wanted to say thank you for the weekend, I really enjoyed it and felt like i learnt a lot from you and the others. Also the stunt teams were brilliant, so well done to them, too."

    Alex Fox
  • "Building From the Ground Up not only made me a coach but a better cheerleader. The hands-on approach is without a doubt the best way to learn the challenging sport. The course is delivered with an amazing consistency, having attended the Level 1&2 course twice, as a coach myself and bringing my coaches with me. While saying that, the wonderful people who deliver the qualification keep the course up to date with the ever-evolving world of cheerleading. The customer service is excellent and Lisa especially does everything in her power to ensure complete satisfaction. Each instructor has, on both courses, gone above and beyond. Hayden and Conor took time out of their lunches and at the end of the day to go over further questions or demos that we needed. Not only do i trust BGU with my education, I trust BGU in the education of my athletes. All in all the best coaching qualification for the developing cheerleader!"

    Cara McNally
For more information about our courses in cheerleading and dance coaching, to arrange a private course for your team or program, or for details about availability in your area, please contact us via telephone or email, or by using the contact form below.

Phone Number:

+44 (0) 208 669 3733


24 Cliffe Park Rise, Wortley,
Leeds, LS12 4XF